MotorKat
Well-Known Member
That is definitely a risk with Lucid Dreaming, unfortunately. I've had it explained as an overabundance of a specific chemical in your body that keeps it still and relatively motionless during sleep. If there's too little, you can toss and turn through slumber, sometimes flail and injure yourself during more violent nightmares. Too much... and that's where sleep paralysis comes in. Your mind may be awake, but you cannot move your body.I have a host of problems associated with sleep... ... ... I get sleep paralysis a lot.
It is possible to force yourself out of it by breathing deeply; excess oxygen burns through the accumulation pretty well, based on personal experience. However, be prepared to find yourself exhausted from the forced awakening like you never slept that night.